Psychotherapy and Counselling in London
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Having a safe, confidential space to talk can be a powerful first step towards change. At Philippe Jacquet & Associates on Harley Street, we provide a calm, professional, and welcoming environment for individuals, couples, and families. Whether you are reaching out for support for the first time or returning to therapy after a pause, our team is here to listen carefully and respond with understanding and care shaped around you.
We support people with a wide range of emotional and psychological concerns, from anxiety, stress, and low mood to more complex issues such as eating disorders and addictions. Sessions are available both in person and online, allowing you to choose the format that feels most comfortable. Our aim is to help you move towards improved wellbeing, emotional clarity, and a stronger sense of self.
Our Therapeutic Approach
Everyone’s experience is unique, which is why our work is integrative and flexible. Our therapists draw on a range of established approaches, including CBT, psychodynamic therapy, humanistic models, and mindfulness-based practices.
Together, we focus not only on current challenges but also on the deeper patterns and experiences that may be influencing your thoughts, emotions, and relationships. Therapy is designed to offer both practical tools for everyday life and deeper insight that supports long-term growth and change.
Therapy in Central London
Our accredited therapists have extensive experience supporting clients through high-pressure careers, major life changes, burnout, relationship difficulties, and trauma. Therapy may be short-term and goal-focused, or longer-term when ongoing support and reflection are needed.
Where medication or additional medical care forms part of your treatment, we work collaboratively with GPs, psychiatrists, and other professionals to ensure a joined-up and supportive approach.
Eating Disorder Therapy
We offer specialist, compassionate therapy for individuals experiencing disordered eating, binge eating, anorexia, or bulimia. Treatment may include psychoeducation, nutritional guidance, relapse prevention, and evidence-based approaches such as CBT-E. Progress is reviewed regularly to ensure therapy remains effective and supportive.
We recognise the close connection between food, emotions, and self-image. Our therapists help you explore these patterns, rebuild self-esteem, and develop a healthier relationship with both your body and food. Support is also available for families and partners, as recovery is often strengthened through understanding and connection.
If full recovery feels too challenging right now, counselling can still offer valuable support by reducing shame, building motivation, and gently exploring the emotional role food may play in your life.
Counselling Services in Central London
Alongside individual psychotherapy, we also offer:
- Couples therapy and relationship counselling
- Executive coaching and professional support
- Trauma-informed therapies, including EMDR
- Art therapy
- Online therapy for clients outside London or with demanding schedules
Whichever format you choose, our focus remains the same: to provide a consistent, supportive space where you can reflect, heal, and grow.
Addiction Counselling
Addictive behaviours often develop as ways of coping with anxiety, trauma, or high personal expectations. Our addiction counselling explores both immediate triggers and the deeper emotional needs beneath them.
We support you in developing healthier coping strategies, establishing supportive routines, and working towards sustainable recovery. When appropriate, we coordinate with medical or detox services to ensure you are supported throughout the process.
What You Can Expect
- Confidentiality: a private and secure setting where you can speak openly.
- Experience: highly trained therapists with extensive clinical backgrounds.
- Professional Standards: practitioners recognised by UK professional bodies.
- Flexibility: sessions available in person or online.
- Holistic Care: an approach that considers both emotional and physical wellbeing.
Psychotherapy Central London
Our clinic provides trusted psychotherapy in London for individuals seeking insight, healing, and personal development. Whether you are managing stress, burnout, or relationship concerns, we offer psychotherapy in central London with discretion, professionalism, and care.
Therapist London
Working with an experienced therapist in London can help you understand complex emotions, improve communication, and restore balance in your life. Each therapeutic relationship is tailored to your goals, pace, and personal circumstances.
Eating Disorder Therapy London
We provide compassionate eating disorder therapy in London for individuals affected by anorexia, bulimia, binge eating, or disordered eating patterns. Treatment plans are evidence-based and may include nutritional support, psychoeducation, and relapse prevention.
Working with a specialist eating disorder therapist in London ensures sensitive and informed care focused on rebuilding self-worth, improving body image, and restoring a balanced relationship with food. Our team also includes an eating disorder psychologist in London to provide integrated support.
Central London Counselling Services
Our central London counselling services include individual counselling, couples therapy, and executive coaching. For those experiencing substance use or compulsive behaviours, an addiction counsellor in London is available to support long-term recovery.
We also offer online counselling in central London for busy professionals and clients living abroad. Whether you are facing an eating disorder in London or navigating significant life changes, our team is here to support your journey towards wellbeing.
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